Dancing Daily

Have you danced yet today??

While I was doing my morning practice and moving my body I was thinking about how important it is that I do some form of wild, untamed, non linear movement everyday in order to really feel like myself.

And I thought of you and wanted to remind you to move too! :)

We NEED to move as women. And we need to move in ways that are not too linear, formulaic or repetitive. We need to move in circles, and undulations, and waves, and in any wicked and wild way our inner animal wants to move. In many ways our primal intuitive self is like an animal whose been caged up and she's just longing to be set free.

Set her free, Sister!

I absolutely LOVE this song by Amber Lily! When I pulled it up on youtube I got to see the sweet video for the first time. This one really draws me down into my hips and my pelvis and reminds me how wonderful it is to be a WOMAN!


(Woman by Amber Lily)

OK Sister- Move those hips and set your primal inner goddess free today!