Class One: Foundation Practices

Divine Feminine - Why the Goddess

Dietary/ Simple Cleansing Practices

Start of Your Feminine Based Spiritual Practice:

  1. Movement

  2. Shakti Breathing

  3. I AM Statement

 

Shakti Breathing

 

Morning Practice 1

Including Kitty Cat Style Sun Salutations

 

Audios of Shakti Breathing


 

Week 2

  • Feminine Spirituality as Presence and Embodiment

  • Creating Sacred Space in the Home

  • Altar Creation

  • Hestia Greek Goddess of the Heart and Homelier


 

Class 3

Introduction to the Sensual Goddess and Aphrodite

Including Sensual Eating Practice

and Sacred Body Blessing and Awakening.